Monday, July 14, 2014

Food and health.

Do you know how much important it is for us as humans to eat healthy food? for some people it doesn't really matter, they just eat food in order to fill their stomachs. In another word, they do not choose the correct type of food, what's benefit their bodes and what's not.How ever, people nowadays started to care about their health by eating vegetables and fruits the most. A recent study in middle east showed that the number of people who play sports has increased by almost 50%, and this is a good sign. To sum up, human health depends on their foods, depends on what they eat, so keep your self healthy and eat vegetables and fruits. 

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